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Think I have a little tummy virus, feel kinda crappy, but still gotta work. Just keep trying to hold my head up, hope it gets better soon.
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1209 kcal
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Vet: 39,60g | Eiwit: 72,13g | Kolhy: 152,63g.
Ontbijt: quacker instatnt grits, mcdonalds sausage mcmuffin. Lunch: chicken broth 99% fat free, Onions, squash, green beans, cornflakes, buttermilk, boneless skinless chicken breast. Diner: hummus artichoke and spinach, triscuits, ketchup, beef roast eye of round. Snacks/Andere: grapes, Raisins. meer...
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3249 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 10 minuten, Wandelen (Stevig) - 5,5 km/h - 28 minuten, Slapen - 8 uren, Rusten - 4 uren en 37 minuten, Bureauwerk - 9 uren, Autorijden - 45 minuten, Huishoudelijk Werk - 1 uur. meer...
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