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I've gained 10 lbs in 30 days. What is that all about. I don't understand how I can gain so fast and lose so slowly. So discouraging.
Today I am putting forth an effort to be more consistent. This is a life style change, not a temporary one. So...
I saw this quote which I will be using to keep myself on track:
"DISCIPLINE is just choosing between what you want now and what you want most."
Since I've given away all my "fat" clothes, I HAVE to lose weight!!!
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