does anyone know anything about inulin - good or bad
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1447 kcal
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Vet: 78,74g | Eiwit: 86,65g | Kolhy: 92,87g.
Ontbijt: Ryvita Red Quinoa & Sesame, Asda Carrot Batons, Bananas , Scott's So-Easy Porridge Oats, Asda Avocado, Tesco Raspberries, Total Greek Yoghurt. Voor Lunch: Great Lakes Collagen Hydrolysate, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10. Lunch: Marks & Spencer Ratatouille , Chicken Breast Meat (Roasted, Cooked) , Cadbury Chocolate Buttons, Goats Cheese (Soft) , Tesco Baby Spinach. Voor Diner: Kinder Fetta Al Latte, Kinder Fetta Al Latte, Egg. Diner: Marks & Spencer Ratatouille , Tesco Broccoli Florets, Yeo Valley Natural Yogurt , Cherry Tomatoes, Tesco Salmon Fillets. meer...
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Reacties
Inulin? That's a fibre supplement, right?
17 feb 20 door lid: frankie_bug
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Fibre and a sugar swap. I think it is also meant to be sweet. But I have read some negative things about it too - wondering of anyone uses it
17 feb 20 door lid: antoniaaldous
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Ah, okay. I take fybogel for fibre and I didn't realise Inulin was sweet.
17 feb 20 door lid: frankie_bug
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