Primalkid's Logboek, 16 mei 13

Performed a short body-weight mobility workout this morning after breakfast to get some blood moving and loosen up the joints for tomorrow's workout. Also cleaned the house and picked up some stuff from the farmer's market.

Bekijk Dieet Kalender, 16 mei 2013:
2393 kcal Vet: 86,09g | Eiwit: 179,16g | Kolhy: 242,72g.   Ontbijt: Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat), Quest Chocolate Chip Cookie Dough Protein Bar, California Avocados, Coconut. Lunch: Natural Foods Center Raw Organic Cacao Beans, Macadamia Nuts, Chicken of the Sea Sardines in Water, Apples, Bob's Red Mill Gluten Free Quick Cooking Oats. Diner: Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat), 365 whole foods pumpkin puree, Chicken Breast (Skin Not Eaten), Red Potatoes (Flesh and Skin, Baked), Carlson The Very Finest Fish Oil. meer...

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