Took a nice walk at lunch...it always makes me feel so much better to get out of the building and just get away from phones and people for a while. Was very hot though. Pray for me tonight...have be at my daughter's high school at 5:00 to order her class ring and pay the deposit...I am already SO BROKE, but...she is a good student and a great kid...so just gotta squeeze a little more blood from this turnip!!
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1152 kcal
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Vet: 25,98g | Eiwit: 65,22g | Kolhy: 179,71g.
Ontbijt: egg, INSTANT GRITS QUACKER, Lemon Juice. Lunch: a1 steak sauce, cornflakes, buttermilk, boneless skinless chicken breast. Diner: broccoli, lean pockets chicken. Snacks/Andere: cinnamon oat cereal, sunkist fruit snacks. meer...
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3564 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 15 minuten, Fitness (Gewichten) (Matig) - 10 minuten, Wandelen (Stevig) - 5,5 km/h - 35 minuten, Slapen - 8 uren, Rusten - 3 uren en 15 minuten, Autorijden - 45 minuten, Huishoudelijk Werk - 2 uren, Bureauwerk - 9 uren. meer...
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