Fat Mike's's Logboek, 20 feb 20

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Eish! Load shedding happened at an awkward time of 7pm, and the auto genny never kicked in.

Made me a bit P’ed off so went to get take away KFC. 900 cal later i feel like s&£t.

Guess my weekend spoils will happen next weekend as i need to sort this evening mess out.

Bekijk Dieet Kalender, 20 februari 2020:

2553 kcal

Vet: 74,40g | Eiwit: 224,38g | Kolhy: 244,90g. Ontbijt: Clover Butro, Health Connection Wholefoods Gluten-Free Rolled Oats, Bananas, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted. Lunch: Ace Mealie Meal, Nando's 1/4 Chicken Breast. Diner: KFC Mini Loaf, KFC Zinger Wings, KFC Mash & Gravy (Regular), KFC Chicken Breast, Woolworths Shredded Light Meat Tuna in Brine, Penne, Woolworths Shredded Light Meat Tuna in Brine, NPL Platinum Whey. Snacks/Andere: Oil Popped White Popcorn , Blue Diamond Almond Milk Unsweetened, Nescafe Gold Blend, Apple, NPL Platinum Whey, NPL Platinum Whey. meer...

5 Ondersteuners Ondersteun

Reacties

Don’t be too hard on yourself. Loadshedding has a way of ruining it for us all! My problem was Uber Eats: Buy one get one free....needless to say, we had some butter chicken 😳

20 feb 20 door lid: MinjaMom


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