Gewicht registratie (niet in logboek) voor 20 mei 2013
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68,9 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: 100%.
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2053 kcal
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Vet: 158,30g | Eiwit: 130,12g | Kolhy: 29,16g.
Ontbijt: Coffee and Chicory, Kale, Egg, Butter, Heavy Cream, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Onions. Lunch: Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Kale, Skinless Chicken Breast. Diner: Fresh & Easy Boneless Beef Top Sirloin Steak, Collards, Kale, Olive Oil, Butter, Heavy Cream, Coffee and Chicory. Snacks/Andere: Beef New York Strip Steak, Soybean Oil Mayonnaise, Skinless Chicken Breast, Skinless Chicken Breast, Soybean Oil Mayonnaise, Water. meer...
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gewichtsbehoud
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right-now-or-never's Gewicht Geschiedenis
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