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Day 2
phew...I managed to stay just under my caloric intake for the day and I avoided a strawberry cheesecake blizzard!! I've been parking further away from the door at work. Last night I attended my daughter's volleyball game so I didn't manage to get any exercise in, but while playing with the baby, I made every move she did, plus some more for her entertainment. Babies move a lot so I'm hoping it helped a little. I also played with my hubby, too. Every calorie burned helps. :)
My weight has been the same since my 6 week post partum check up, 6 months ago!!! Which isn't all bad, at least I haven't been gaining but it is time to get serious about losing it. Nearly done nursing because my supply has diminished greatly, without that worry I can cut calories. I'm looking forward to feeling and looking good again. I'd like to lose about 30 pounds. 10 left over from baby and 20 from before that...
I know I can do this!
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1320 kcal
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Vet: 54,85g | Eiwit: 79,05g | Kolhy: 142,21g.
Ontbijt: Kellogg's Nutri-Grain Cereal Bar - Cherry, Fiber One Protein Bars - Caramel Nut. Lunch: Chobani Nonfat Raspberry Greek Yogurt, Whole Milk, Kellogg's Special K Red Berries. Diner: Ken's Steak House Italian Dressing and Marinade, Wish-Bone Western Salad Dressing, Cooked Carrots, Strawberries, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Snacks/Andere: Cherry Tomatoes, Market Pantry Light Mozzarella String Cheese, Fiber One Protein Bars - Caramel Nut. meer...
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