Gewicht registratie (niet in logboek) voor 22 mei 2013
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91,6 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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1930 kcal
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Vet: 50,33g | Eiwit: 60,67g | Kolhy: 311,90g.
Ontbijt: The Bee's Knees Peanut Butter, Deluxe Bagels - Blueberry, Organic Original Almond milk, No Calorie Sweetener, Vanilla Caramel coffee creamer, Coffee (Brewed From Grounds). Lunch: Oat Bran Bread, Just fruit & grains summer berries, Yellow Mustard, Light Mayonnaise, Bread & Butter Chips Pickles, Kale, Red Tomatoes, Monterey Jack Cheese Deli Slices, Oven-Roasted Turkey Breast. Diner: Mixed Vegetable Medley, 100% Whole Grain Whole Wheat Rotini, Roasted Garlic Pasta Sauce, Flour Tortillas Burrito size. Snacks/Andere: Organic Original Almond milk, Special K Original Cereal. meer...
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2530 kcal
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Activiteit:
Bureauwerk - 5 uren, Autorijden - 35 minuten, Slapen - 5 uren en 30 minuten, Rusten - 12 uren en 55 minuten. meer...
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Gewichtstoename van 1,4 kg per week
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 Reacties
My fluctuates so much during the week it's been insane to figure out what my true weight is. Sometimes there's as much as an 8 lbs difference from day to day. In one day I went from 202 to 198 to 206 all in one day. 2 outta the 3 weigh ins were on the same scale. Could all this be water weight?
22 mei 13 door lid: Khara_R
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Khara_R's Gewicht Geschiedenis
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