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Dinner tonight was good, my stuffed bell peppers with ground turkey instead of sausage was excellent. I could have been a little healthier and excluded the cheese but it just adds such a nice creamy saltiness to the dish. Then I only ended up eating half which was good and surprisingly satisfying.
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979 kcal
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Vet: 33,61g | Eiwit: 68,88g | Kolhy: 105,62g.
Ontbijt: Egg, Cheddar Cheese, 100% Whole Grain Sugar Free Bread, coffeemate creamer hazelnut, coffee. Lunch: Chicken Breast (Skin Not Eaten), broccoli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Diner: Ground Turkey (Cooked), kraft cheddar cheese shredded, country crock butter, onions, diced carrots, bell pepper, minute rice. Snacks/Andere: orange herbal tea, green tea , Tea Unsweetened, grapefruit, rice cake quaker carmel, yoplait light strawberry. meer...
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2522 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 25 minuten, Wandelen (Matig) - 5 km/h - 47 minuten, Stilstaan - 1 uur en 5 minuten, Zitten - 5 uren, Huishoudelijk Werk - 1 uur en 35 minuten, Slapen - 7 uren en 45 minuten, Rusten - 7 uren en 23 minuten. meer...
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