|
Fasting glucose = 169; weight = 180.2 Yay!! Going down! Challenge today is lunch with other old ladies at Applebees. Need to eat carefully. I ordered Sweet and savory chicken, but couldn't find it on FS food search list. What I entered in the FS food eaten list was close to it in calories. That savory rice that came with it was delicious. I need to learn to make that.
|
1988 kcal
|
Vet: 154,97g | Eiwit: 79,05g | Kolhy: 76,43g.
Ontbijt: Bullet Proof Coffee. Lunch: Applebee's Margherita Chicken. Diner: Sunny Select Mixed Pepper Strips, Butter, Bullet Proof Coffee, Scrambled Egg. Snacks/Andere: Dry Roasted Peanuts (with Salt). meer...
|
|