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Starting again - I'm not going to focus too much on the number on the scale for now - just trying to get back to a healthier lifestyle and eating healthier food making sure the food is a healthy portion:-)
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1189 kcal
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Vet: 53,51g | Eiwit: 38,62g | Kolhy: 143,10g.
Ontbijt: Ocean Spray 100% Juice Cranberry & Concord Grape, Land O'Lakes Spreadable Butter with Canola Oil, Pepperidge Farm Dark Pump Pumpernickel Bread, Egg. Lunch: Great Value Pineapple Chunks, Breakstone's Low Fat Cottage Cheese. Diner: Fuji Apples. Snacks/Andere: M&M's Peanut Butter M&M's (Fun Size), Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), Glutino Gluten Free Pretzel Twists, Pistachio Nuts, Carrots, Kraft Light Three Cheese Ranch Dressing. meer...
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