Gewicht registratie (niet in logboek) voor 01 maart 2020
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59,7 kg
Tot nu toe verloren: 23,3 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: 100%.
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1768 kcal
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Vet: 136,23g | Eiwit: 105,05g | Kolhy: 56,19g.
Ontbijt: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Giant Food Peeled Baby-Cut Carrots, Two Good Vanilla Greek Yogurt, Cappuccino, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Cappuccino. Diner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. Snacks/Andere: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Galbani Mozzarella Fresca Marinated. meer...
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Gewichtsafname van 0,3 kg per week
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right-now-or-never's Gewicht Geschiedenis
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