Drum roll please!! After a month of the scales going up & down just a little and hovering just over...I hit GOAL. I started this in July and for some, losing around 28 lbs. may not seem like a big deal. But, when you're 5'4" it can make a big difference.
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1297 kcal
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Vet: 53,11g | Eiwit: 48,41g | Kolhy: 139,93g.
Ontbijt: Thomas' 100% Whole Wheat Bagels, Strawberries, Great Value French Vanilla Coffee Creamer, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Clementines, Jif Natural Creamy Peanut Butter. Lunch: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Honeycrisp Apples. Diner: Truly Spiked & Sparkling, On The Border Cafe Style Tortilla Chips, Fresh Selections Shredded Carrots, Great Value Lime & Garlic Salsa, Ortega Diced Jalapenos, Onions , Great Value Pepper Jack Cheese, Cherry Tomatoes, Great Value Sharp Cheddar Cheese Stick, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat) , Green Leaf Lettuce . Snacks/Andere: Walmart Bakery Shortbread Cookies, Jell-O Sugar Free Cherry, Great Gherkins Kosher Baby Dills, Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Marketside Vanilla Brioche , Splenda Naturals Made with Stevia Extract, Twinings Lemon Ginger Tea. meer...
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Reacties
02 mrt 20 door lid: mountainman75
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That's a big deal. Congratulations 🎉❣️
02 mrt 20 door lid: Erquiaga
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02 mrt 20 door lid: FacerRacer
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02 mrt 20 door lid: jengetfit123
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Great job! I lost 40# in 11 months. I’m 5’3” so I totally get it lol.
02 mrt 20 door lid: peeperjj
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Awesome job! I'm 5'1" so yes, it's a big difference.
02 mrt 20 door lid: tatauu22
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So nice! Congratulations! 🏆
02 mrt 20 door lid: lonniehuffman
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CONGRATS! It is a lot to lose. Well done!
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02 mrt 20 door lid: Halliee
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Congratulations!!🥳🥳🥳💃🏻💃🏻♥️♥️💜💚
02 mrt 20 door lid: jcmama777
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You lost weight at a very healthy rate. A pound a week is something that is sustainable in the long run ! All the best to you on your journey !
02 mrt 20 door lid: crazycatchick
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That’s amazing!!! Nice work!!!!
02 mrt 20 door lid: PurpleAsh93
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Congratulations! Doesn't matter how much you lose, it's reaching that goal...sanity intact.
02 mrt 20 door lid: Horseshu1
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