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I can't believe I managed to build up a whole pound buffer on my 2 stone weight loss, only to blow it over the weekend, so although I still lost 1.5lbs over the week, I just failed to reach that next 1/2 stone goal. :(
Oh well, my nephew will only be 1 once, and we had a lovely long weekend of parties and outings to celebrate! I'll be good all week this week, and I know I'll get there by next Monday. :)
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82,8 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 19,3 kg.
Dieet gevolgd: Redelijk Goed.
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1272 kcal
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Vet: 32,34g | Eiwit: 82,92g | Kolhy: 163,83g.
Ontbijt: Slim Fast Banana Milk Shake. Lunch: Slim Fast Chicken, Vegetable and Pasta Soup. Diner: vegetables, olive oil, red onion, potato, spring onion, lemon juice, cod. Snacks/Andere: latte, muffin, skimmed milk, tea. meer...
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2147 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
Hi.my husband is from England also....Amershim (sorry about spelling) so I can envision your voice when you write...Can you just let me know what a stone is in weight loss......I just started last week and love this website.
22 okt 07 door lid: RuraltoUrban
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Hi there - pleased to meet you! Sorry - I did try to start working in pounds as well, only to revert to referring to stones only in this entry. Anyway, FYI 1 stone = 14lbs! Also CalorieKiller and I have come up with 5 stones = 1 boulder!! ;)
Good luck with WW - this site is brilliant for the extra support you'll get. :)
22 okt 07 door lid: Lucybell33
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Nice picture! Special events happen and life is to be lived. You look great and slow and steady is best. You see, our fat deserves a proper memorial and losing it too quickly means it might come back to haunt us!:)
And hmmmm...by these rules I've lost 2.85 stones and am well on my way to a boulder! Woo Hoo!
22 okt 07 door lid: CalorieKiller
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Thanks CK! We did have a wonderful time, and you're right that taking it slower is best - just impatient for my next beauty treat! Wow - 57% of a boulder sounds very impressive - this could catch on!!
22 okt 07 door lid: Lucybell33
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