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1351 kcal
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Vet: 71,59g | Eiwit: 91,47g | Kolhy: 101,12g.
Lunch: Cherry Tomatoes, Boerewors, Hard-Boiled Egg , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Avocados . Diner: Cooked Broccoli (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Sea Harvest Hake Fillets. Snacks/Andere: Chocolate Cake (with Chocolate Icing), SPAR Milk Tart, PnP Biltong Snapstix. meer...
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1592 kcal
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Activiteit:
Yoga - 17 minuten, Fitness (Gewichten) (Matig) - 22 minuten, Rusten - 16 uren en 21 minuten, Slapen - 7 uren. meer...
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