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Don’t know what’s going on not felt so good last few weeks and weight I lost had all gone back on 🙁hopefully I won’t go up to much more tho 🤞.Hope everyone ok 🤗
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1670 kcal
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Vet: 71,54g | Eiwit: 67,26g | Kolhy: 185,57g.
Ontbijt: Milk (Whole Milk), Kellogg's Crunchy Nut Corn Flakes, Cappuccino. Lunch: Batchelors Cup A Soup Minestrone , Aldi Mild Cheddar Cheese, Walkers SunBites Sweet Chilli (25g), Butter, Ryvita Sesame Crispbread. Diner: Sliced Ham (Extra Lean), Apples, Warburtons Danish White Bread, Fried Egg with Fat. Snacks/Andere: Chocolate Cream Filled Doughnut. meer...
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2823 kcal
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Activiteit:
Walking round shops - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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