FRY120's Logboek, 14 sep 10

Ok I'm back on the wagon. I quit counting calories for a week and took a break. I didn't go crazy, but I just didn't count calories. I figured that if I was eating too few calories, maybe an off week would spur my metabolism again. Who knows. I have a metabolism test coming up in a couple of weeks, so maybe I will get a different calorie goal that will actually help me loose the fat and stop gaining. I think I HAD to be eating too little calories, because I worked out like crazy and ate between 1100 and 1500 kcals/day. So there is NO WAY I could be gaining weight unless I was going into starvation mode. I hoping a new metabolism test will shine some light on my problems. Either way I am still down 5 lbs, and the scale is moving down again this morning.

This weekend kinda sucked. We had some friends visit (a couple) from out of town. They were having relationship trouble, so they fought all weekend. She cried at least once all three days (Fri, sat, sun). It was very stressful for me and hubby. They should have just called and cancelled the visit. I drank some and ate like crap. So of course, coupled with the stress, I felt like crap. But I'm getting over it. I had a food hangover. Ha

   Ondersteun   

Reacties 
Welcome back and congrats on the loss! Here's to a fresh start! 
14 sep 10 door lid: tntnamomma
well glad you are back.. and dude that sucks about the company! Well have a good week and great job! 
14 sep 10 door lid: Ceebee

     
 

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