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Happy Friday! My scale is calling my name...but..I'm staying far, FAR away. I'm dealing with TOM, on top of STILL sore muscles...I know that scale will NOt be kind to me. Good news is, though, I'm eating really well and exercising sooo...I'm doing what I need to be doing. I think i will weigh myself NEXT friday...if I can make it that long. I just don't want to be discouraged...even though I don't think that will happen. BUT...just to be safe...LOL.
I have body combat and Zumba this morning. Looking forward to them both. I''m still a bit sore...but I think i should be ok. Today is my most fav zumba class...so I'm really excited about that. LOL. YESss...I'm THAT girl. Oh well. I'm sooo addicted it's not even funny. i even bought zumba clothes. LOL
Hoping I make it through the weekend without any major food issues. Weekends have always been an issue for me. I'm really going to try and stay on track...and I will LOg everything.
Ok, well time to get ready for my classes. I need to eat something to give me the energy I need to make it through both classes.
have a great day!
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 Reacties
I am going to give you a little tip about weighing yourself. Everyone of us have a different weight on different days and at different times! So you should only weight yourself on the same day, at the same time! I weight myself on Mondays at 8:30am. Because on Wednesday at 5pm, I am usually at a higher weight! But I show a steady weight on the same day, at the same time! It has something to do with how our bodies deal with sleep cycle, and water. It is weird, but true! Please try this. Pick one day, and one time, and weigh yourself ONLY then, and you will see a big difference.
31 mei 13 door lid: Miboy1974
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Hey lady... you kept telling me you couldn't do insanity and you are doing body combat, you could totally do insanity! I am proud of you.
31 mei 13 door lid: phsmalls
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31 mei 13 door lid: FullaBella
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Pix~ It's actually body pump. And I still don;t know if I could do instanity. Maybe after this summer and after I get through body pump. LOL Miboy~ I'm ver familiar with my bodies flucuations...I usually weigh myself in the morning after I go to the bathrrom usually between 7am-8am. That seems to be my optimum weight area. usually, though, i can't because of school or just getting up early. So I just do it whenever I can. I NEVER weigh myself at night for the very reasons you stated. I'm just giving my body time to catch up to my exercise. This is a lot for me and my body is screaming...LOL. Thank you so much for the insight though. =)
31 mei 13 door lid: HerStrawberri
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