TOM started but Right direction again. Massage with mineral oil last night.
|
77,3 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2430 kcal
|
Vet: 59,43g | Eiwit: 149,40g | Kolhy: 197,76g.
Lunch: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples, Cottage Cheese (Nonfat). Diner: Shrimp, Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries. Snacks/Andere: Generic RDI. meer...
|
Gewichtsafname van 8,3 kg per week
|
Reacties
Very nice drop Star!! Wow!! Good job!! Ellie
15 sep 10 door lid: Ellie44
|
Thanks Ellie...First day drop is always good and it was massage night last night as well but I had her use the mineral oil so I think the problem before was the natural oil. I will have her use mineral oil whenever I am in p2 from now on.
15 sep 10 door lid: Star_Glow
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Star_Glow's Gewicht Geschiedenis
|