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Went a little overboard last night. Darn beer. All well - hitting gym soon.
I made sure to fuel up this morning. Two hard boiled eggs and two small slices of toasted whole wheat french bread with a bit of cheeze whiz.
I found the secret to hard boiled eggs... if you love bacon and don't want the calories.... bacon salt!!! Ohmygosh! Just a little bit though... it IS sodium and not the good kind either.
Waiting for boyfriend to wake up then its off to gym.
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1562 kcal
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Vet: 53,57g | Eiwit: 81,81g | Kolhy: 115,37g.
Ontbijt: Cheez Whiz, Hard-Boiled Egg, 60% Whole Wheat French Baguette, Coffee, Original. Diner: Margarine, Sweet Potato, Beef Steak. Snacks/Andere: Vodka, Clamato Picante. meer...
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4414 kcal
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Activiteit:
Fitnessapparaat (Snel) - 55 minuten, Fitness (Gewichten) (Matig) - 1 uur, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 30 minuten, Rusten - 13 uren en 35 minuten, Slapen - 8 uren. meer...
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 Reacties
Beer... the liquid bread. :) It'll get you every time. One secret blessing of diabetes is that I really can't drink alcohol anymore. Not that I was a big drinker before, but even one glass of wine sends my sugars soaring.
I need to start including hard boiled eggs in my diet. Great protein!
Have fun at the gym!
01 jun 13 door lid: mrsgamgee
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I love eggs - could probably eat them three times a day ~ love bacon too and it's worth every bit of the 100 cals for two slices. I get one called 'brown sugar' and it just makes the whole house smell fantastic when it's cooking. I sautee it onions and spinach and peppers... dang, now I'm hungry, LOL
01 jun 13 door lid: FullaBella
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