Gewicht registratie (niet in logboek) voor 14 maart 2020
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102,6 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 32,6 kg.
Dieet gevolgd: Redelijk Goed.
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1011 kcal
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Vet: 57,97g | Eiwit: 54,89g | Kolhy: 66,63g.
Ontbijt: Fresh Lemon Juice, Tesco Free From Unsweetened Soya Milk, Kiwi Fruit, Spinach , Cucumber (with Peel) . Lunch: Tesco Blueberries, Pesto Sauce, Asda Avocado, Yellow Sweet Peppers , Tomatoes, The Tofoo Co. Smoked Tofu. Diner: Natural Selection Whole Chia Seeds, Turmeric (Ground) , Tesco Free From Unsweetened Soya Milk, Basil , Black Pepper , Chives , Olive Oil , Egg, Parmesan Cheese (Grated) , Cooked Cauliflower (from Fresh). Snacks/Andere: Turkey Ham, Strawberries , Tesco Value Roasted Salted Cashew Nuts, Kingsmill Mini Toasts, Violife Grated Vegan Cheese . meer...
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2851 kcal
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Activiteit:
Hometrainer - 28 minuten, Rusten - 15 uren en 32 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,8 kg per week
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CatarinaCustodio's Gewicht Geschiedenis
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