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I have been much more irritable and aggressive lately, but I am not sure why. Potentially hormonal related from surplus calories. Also feel more flabby. While my weight is relatively stable, I feel flatter and fatter. I look fatter as well. Water retention from Friday nights Mexican food (salt, salt, salt)? Maybe.
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2520 kcal
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Vet: 82,00g | Eiwit: 169,40g | Kolhy: 319,47g.
Ontbijt: Coconut, Quest Chocolate Brownie, California Avocados, President Valbreso Feta Light - sheep milk cheese. Lunch: Macadamia Nuts, Apples, Sweet Potato, Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade). Diner: Butternut Winter Squash, Chicken Breast (Skin Not Eaten), Carlson The Very Finest Fish Oil. meer...
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2917 kcal
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Activiteit:
Stretching (Yoga) - 1 uur, Wandelen (Matig) - 5 km/h - 2 uren, Stilstaan - 11 uren, Rusten - 2 uren, Slapen - 8 uren. meer...
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