Sandy701's Logboek, 15 sep 10

3.3 miles done; 1.5 w/doggies and the rest solo. Rechecked my speed on the solo part and it's right on 3 mph.

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1483 kcal

Vet: 110,28g | Eiwit: 92,94g | Kolhy: 34,44g.   Ontbijt: Brown Sugar & Honey Breakfast Sausage, Honey Nut Cream Cheese, Cinnamon Breakfast Muffin. Lunch: Brown Sugar & Honey Breakfast Sausage. Diner: wishbone ranch dressing, romaine, salad toppins, strip steak. Snacks/Andere: Kraft monterey jack cheese, Atkins Endulge Peanut Caramel Cluster bar, String Cheese Mozzarella Cheese Snacks. meer...

2390 kcal

Activiteit: Slapen - 8 uren, Rusten - 14 uren en 54 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 6 minuten. meer...