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Happy Monday!! Just got back from working out and I feel GREAT!! I'm having some issues with headaches, or extreme pains in my head if I move up and down to fast, so yesterdays workout was cut short. This just started happening last week when I did my first body pump class. Not sure what that's about. Going to go talk to someone about it today. No pain during zumba today, though, so that made me VERY happy. It doesn't happen all the time...it's the weirdest thing. possible inner ear issues? Maybe dehydrattion? Not sure. Will report more once I find out.
It's not stopping me from working out though. =) I put myself on a schedule for the month. M-W-F-Sat-Sun I'm doing Zumba. T and F and either Sat or Sun I'm doing Body pump as well. Thursday is my rest day. Going hard on the weekends because that's when I consume the most food. I'm also going to walk as well. But i don't really count that because I just like to be outside.
Anyway, going to get some groceries. Just wanted to check in.
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