Gewicht registratie (niet in logboek) voor 03 juni 2013
|
68,5 kg
Tot nu toe verloren: 14,5 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: 100%.
|
|
1904 kcal
|
Vet: 161,44g | Eiwit: 90,03g | Kolhy: 31,38g.
Lunch: Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Wal-Mart 93/7 Lean Ground Beef, Kale. Diner: Heavy Cream, Coffee and Chicory, Kirkland Signature Boneless Skinless Chicken Thighs, Kale, Collards, Brussels Sprouts, Olive Oil, Soybean Oil Mayonnaise, Butter. Snacks/Andere: Cheddar Cheese, Baby Carrots, Pork Loin (Tenderloin), Soybean Oil Mayonnaise, Water, Coffee and Chicory, Heavy Cream. meer...
|
Gewichtsafname van 0,5 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|