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Today is Monday, June 3rd. Having a really hard time keeping carbs below 40grams daily. Only ate half of my caloric intake. I usually have a packet of Kasha buckwheat hot cereal but now realize that it contains 26 grams of carbs per packet. I think I am going to alternate with having eggs for breakfast and maybe low calorie fruit. Didn't weigh in today.
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523 kcal
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Vet: 20,97g | Eiwit: 41,03g | Kolhy: 48,62g.
Ontbijt: Kashi GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon. Lunch: Private Selection Seared Marsala Chicken Breasts. Diner: Low Calorie Salad Dressing, Mushrooms, Avocado, Baby Spinach. Snacks/Andere: Grape Tomatoes. meer...
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