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Ugh. I need to get more sleep so I have the energy to workout!! Hopefully the massage and chiropractor appointment I have scheduled tomorrow will help.
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1278 kcal
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Vet: 38,90g | Eiwit: 59,45g | Kolhy: 167,49g.
Ontbijt: coffee extra large, wake up wrap. Lunch: organic black bean soup, tomato, romaine lettuce, dressing. Diner: Diet Ginger Ale, Sliced Chicken Breast Pieces, Green Giant Healthy Vision Vegetables. Snacks/Andere: vanilla cone, mister salty, cooked brown rice with thai curry sauce. meer...
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3265 kcal
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Activiteit:
Winkelen - 1 uur en 30 minuten, Huishoudelijk Werk - 1 uur, Ab Ripper X - 16 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 40 minuten, Bureauwerk - 9 uren, Slapen - 4 uren, Rusten - 7 uren en 34 minuten. meer...
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