moosegirl0704's Logboek, 19 mrt 20

Leftovers frittata. Might have to skip lunch due to the calorie count but it was worth it!
(eggs, tomatoes, potato, courgette, rocket, cheese)

Bekijk Dieet Kalender, 19 maart 2020:
1838 kcal Vet: 54,61g | Eiwit: 86,56g | Kolhy: 191,04g.   Ontbijt: Twinings Earl Grey Tea with Semi-Skimmed Milk,  Vegetable Frittata. Diner:  Basmati Rice (Cooked),  Chilli Con Carne with Beans. Snacks/Andere: San Miguel Lager. meer...

9 Ondersteuners    Ondersteun   

Reacties 
Oh that looks amazing!! 
19 mrt 20 door lid: itsthatgirl83
So jealous !!!!! Mouthwatering 👍 
19 mrt 20 door lid: humpTdumpty
Looks scrummy! 😋 
19 mrt 20 door lid: Elffie_
How did you actually make this? I’m a rubbish cook  
19 mrt 20 door lid: itsthatgirl83
It's a dead easy thing to make, just fry up whatever bits of veg you've got and maybe a chilli, beat a couple of eggs with salt and pepper, throw that in with the veg, leave it for a few minutes so it cooks on the bottom, add some rocket or spinach, chuck on a bit of cheese and pop it under the grill for 5 minutes until it's bubbling. Voila! Have a go, you'll be impressed with the result. Serves 2 generously so just use less veg and only 1 egg if it's a solo meal.  
19 mrt 20 door lid: moosegirl0704

     
 

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