Gewicht registratie (niet in logboek) voor 25 maart 2020
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59,8 kg
Tot nu toe verloren: 23,2 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: 100%.
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1690 kcal
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Vet: 141,88g | Eiwit: 83,22g | Kolhy: 47,70g.
Ontbijt: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Nature's Place natures place chicken thighs boneless skinless, Two Good Vanilla Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Diner: Keto Spinach Quiche, Butter, Collards, Kale, Olive Oil. Snacks/Andere: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. meer...
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Gewichtsafname van 0,6 kg per week
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right-now-or-never's Gewicht Geschiedenis
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