FRY120's Logboek, 19 sep 10

OMG work is sooooo boring. I still have 4 and 1/2 hours left. I don't think I'm going to make it!

I was happy with my calories burned last night per the Gowear fit. I went out to eat and counted my calories before I ate my dinner, so YEAH for me. We even ate mexican! So that was a really hard one to count. My brother ate with us and he was watching me enter the calories into the phone, and he said "Man, you are really hard-core about this calorie thing aren't you".

When I got home I cooked turkey meatloaf for my hubby for lunch this week (in a muffin pan - Thanks Ceebee). I calculated calories and one meatloaf is 4oz, 156kcals, a >20 grams of protein. So my hubby the-workout-fanatic is sooooo happy about the stats. And I made a pumpkin roll for my mother-in-laws b-day today. I already packaged up the pumpkin rolls and only left a slice for hubby and a slice for me (much to my hubby's dismay, but he agrees that he doesn't need more than 1 slice of pumpkin roll) and I have the rest spoken for so we wouldn't have sweets around the house to tempt us. I cooked for 2 hours and cleaned up and was really happy to see that I had burned over 2500 kcals before bed, even after being a slug all day. I really think this Gowear fit is going to give me the confidence and motivation I need.

So I am on a roll again!! Yea. I feel like I am a big train engine. Takes some time and tough to get going and but once I'm up and running I can chug along with my diet for a good amount of time. Just trying to pick the right attitude. After yesterday, no more eating out for a while!!! I even think if I keep it up I might come close to reaching my goal of weighing 195 lbs before vacation.

   Ondersteun   

Reacties 
Ouch I found out the pumpkin roll is 370 cal/slice...So I took a 20 min walk around the hospital to burn off a few extra calories. 
19 sep 10 door lid: FRY120
A pumpkin roll sounds yummy = ) At least you took the walk to compensate for eating it. That's what it's all about the choices we make. Glad to hear you're on a roll again. It really is nice to see exactly how many calories you burn after doing certain activity (or how lazy you've been while doing nothing, lol). I definitely agree it's a great motivating tool. Happy Sunday = D 
19 sep 10 door lid: Evil_Angel_Shay
Ok where the heck are you getting canned pumpkin?!!!?!? we are out in all the stores around here.. and I have one friend who bought up a case of it last year. He said that if the pumpkin does not come by Thanks Giving he will give me a can or two so I can make pie. I have been told by multiple grocers that it will be on the shelves in october. Anyway I am glad the mini muffin meatloaf works for you guys. :) 
19 sep 10 door lid: Ceebee
I had the pumpkin from last year. I grabbed an extra can when I heard they were having crop problems.  
20 sep 10 door lid: FRY120

     
 

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