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Wow! I'm so excited. 3 pounds down this week. I followed my own diet 100% and worked out 3 days this week. Turbo Fire will be in the mail next week and I expect to see the same kind of numbers on the scale!
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83,0 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: 100%.
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1356 kcal
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Vet: 56,12g | Eiwit: 78,50g | Kolhy: 113,00g.
Ontbijt: Coffee Large, Egg White Turkey Sausage Flatbread. Lunch: Butter Popcorn. Diner: Garden Vegetable Medley, Wild Sockeye Salmon, Negra Modelo Dark Beer. meer...
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Gewichtsafname van 1,9 kg per week
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