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I can't believe how many push-ups I could do today. And I made it through Ab Ripper doing all the reps!
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1262 kcal
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Vet: 28,08g | Eiwit: 99,60g | Kolhy: 155,33g.
Ontbijt: eas whey protein powder chocolate, oatmeal, fat free hazelnut creamer. Lunch: turkey burger, slimwich, apple, lettuce, Tomatoes. Diner: colby jack, tortilla soup. Snacks/Andere: GOLEAN Crunch! - Original. meer...
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1911 kcal
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Activiteit:
chest and back ab ripper x - 55 minuten, Slapen - 8 uren, Rusten - 15 uren en 5 minuten. meer...
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