Gewicht registratie (niet in logboek) voor 11 juni 2013
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191,2 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 55,1 kg.
Dieet gevolgd: Redelijk Goed.
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2005 kcal
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Vet: 73,77g | Eiwit: 148,89g | Kolhy: 198,40g.
Ontbijt: Cinnamon Harvest, Milk (Fat Free or Skim, Calcium Fortified), Grape Crystal Light Energy. Lunch: Onion Baked Beans, Barbecue Sauce, Chicken Breast, Grape Crystal Light Energy. Diner: Colby Cheese, Deli Fresh Honey Smoked Shaved Turkey Breast, Deli Fresh Rotisserie Seasoned Chicken Breast, 45 Calories and Delightful 100% Whole Wheat Bread, Crystal Light on the Go Sugar Free packets. Snacks/Andere: Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Werther's Original Hard Candy, Grape Crystal Light Energy, Pineapple Chunks in 100% Pineapple Juice. meer...
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Gewichtsafname van 1,6 kg per week
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clydebrown's Gewicht Geschiedenis
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