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sajidahx
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02 apr 20
sajidahx's Logboek, 02 apr 20
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Does anyone have any tips on how to resist treats 😂 I don’t know I’m normally okay if I see a chocolate I’ll eat one and move on with my day but I feel like staying home all the time one chocolate turns into 5 and then the next day I feel really bad 😕 and in the morning I’m 2lbs extra and then that day I’ll be good and the loose those 2lbs the next day and then it keeps going on in that cycle 😔
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02 apr 20 door lid:
humpTdumpty
I find logging everything I eat on FS and trying to stay below my target has really helped me and also taking tips from the lovely food that people post here to give ideas on healthier meals
04 apr 20 door lid:
peat_68
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