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I have fallen in love with my Thermicarb supplement. It is a resistant starch polymer (read about it here, http://suppversity.blogspot.com/2012/01/waxy-maize-reloded-hydroxypropyl.html) that mixes with liquid to make a nice glaze. It is an easy way for my to get more carbohydrates without stuffing my face and with some flavoring I can turn the glaze into whatever I want taste wise.
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2823 kcal
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Vet: 67,12g | Eiwit: 169,51g | Kolhy: 410,60g.
Ontbijt: Campbell's V-8 100% Vegetable Juice, Bananas, Whey Natural USA Grass-fed Whey Protein - Strawberry. Lunch: Organic Diced Tomatoes - No salt added, Pork liver, cooked, braised, from fresh, Trader Joe's Organic Low Sodium Butternut Squash Soup, Myotropics Physique Nutrition ThermiCarb, Sweet Potato, Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade), California Avocados. Diner: Red Potatoes (Flesh and Skin), New Zealand Lamb Patties, Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Snacks/Andere: Quest Chocolate Chip Cookie Dough Protein Bar, Myotropics Physique Nutrition ThermiCarb, Coconut, Ultimate Nutrition Premium MCT Gold. meer...
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3117 kcal
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Activiteit:
Stilstaan - 12 uren, Wandelen (Matig) - 5 km/h - 1 uur, Fitness (Gewichten) (Matig) - 1 uur, Rusten - 2 uren, Slapen - 8 uren. meer...
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