It's kinda weird that I ate 1 can of soup (2 cups) for dinner and I'm just as uncomfortably full as I use to get after a large dinner with seconds. I am even craving something sweet like yogurt but I just can't bring myself to eat it...too full. Shrunken stomach does have it's advantages...
Also I started really trying to do some jogging in my walks. Jogging felt surprising good after so much boring walking. I can't wait until I'm jogging more then walking, itās definitely more intense.
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891 kcal
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Vet: 16,92g | Eiwit: 65,52g | Kolhy: 128,91g.
Ontbijt: kraft fat free cheddar cheese, minute maid fruit punch, Egg, 100% Whole Grain Sugar Free Bread, coffeemate creamer hazelnut, coffee. Lunch: kraft fat free cheddar cheese, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Organic Shelled Soy Beans, Diet Mountain Dew, Fat Free Italian Dressing, broccoli, lettuce iceburg, cucumber. Diner: progresso light pot roast. Snacks/Andere: SunnyD Tangy Original, granny smith apple, water, crystal light to go. meer...
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2282 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Zitten - 3 uren, Wandelen (Stevig) - 5,5 km/h - 45 minuten, Rusten - 10 uren en 15 minuten, Slapen - 8 uren. meer...
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I completely understand. lol. I was really stuffed tonight from having Steak, potatos&carrots, and a serving of rice. ugh. Tasty but very filling. I didn't even eat a full serving of the potatoes either. haha. Did have 3.5 oz of steak though. :)
21 sep 10 door lid: Jada Petsch
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