drmcdougaller's Logboek, 07 sep 08

Yesterday and today my husband and I did wii at his office for two hours a day! We played tennis and bowling and sweat like pigs because there was no a/c in the bldg. over the weekend! I know I lost something. We did, however, have potato skins and pizza before that so perhaps it evened out. We split a beer. We split breakfast every time and feel very good about that. I bought a Hershey bar and let my husband dish it out slowly after every meal. Now I just need to not pig out on Monday when he goes back to work. let's have a very conscious week of noticing what we are doing right and pat ourselves on the back. We deserve it!

Bekijk Dieet Kalender, 07 september 2008:
1588 kcal Vet: 44,60g | Eiwit: 61,33g | Kolhy: 236,46g.   Ontbijt: v fusion pomegranate blueberry 100% juice, pancake. Lunch: pizza. Diner: 14" Cheese Pizza . Snacks/Andere: banana, sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk. meer...
2105 kcal Activiteit: wii tennis and bowling - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...

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