I'm on a roll baby!!!
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113,0 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 49,5 kg.
Dieet gevolgd: 100%.
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435 kcal
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Vet: 11,52g | Eiwit: 51,41g | Kolhy: 29,01g.
Ontbijt: stevia, coffe. Lunch: apple, romaine hearts, lean ground beef. Diner: apple, lean ground beef. meer...
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Gewichtsafname van 12,7 kg per week
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Reacties
Wow! What a great job!! I was on the shots also and I am just curious as to what dosage you are on. I will be doing another round and I will up my dosage on the next round.
22 sep 10 door lid: Ellie44
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I'm doing 200IU shots. The people I ordered from told me to start with 200 and asses my hunger if any, I'd have to go down. I did feel a little hungry yesterday, my schedule was a bit off so that might be why but nothing I couldn't handle. When I got on the scale this morning and saw I lost 4 lbs in 1 day I was amazed, so I'm sticking to the 200IU for now unless I start feeling real bad or am tempted to cheat or quit, then I'd consider lowering it. How much did you do on you last round?
22 sep 10 door lid: Elixaveth
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You lost four pounds in one day? Outstanding!!!! You are doing so well!
23 sep 10 door lid: ehead
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