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Will weigh in in the morning, hope it is good...slipped a little over the last few days..but as long as there is no gain...i can live with it!! Nighty night
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720 kcal
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Vet: 25,31g | Eiwit: 32,28g | Kolhy: 100,28g.
Ontbijt: EGGS, INSTANT CHEESE GRITS. Lunch: applesauce lite cinnamon, squash, cauliflower, brocolli. Diner: hummus roasted red pepper, triscuits, STOUFFERS LASAGNA. Snacks/Andere: grapes. meer...
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3135 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Slapen - 8 uren, Rusten - 4 uren en 45 minuten, Bureauwerk - 9 uren, Huishoudelijk Werk - 1 uur, Autorijden - 45 minuten. meer...
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