I’m back to where I started in October. I figured out my pattern and what triggered me to eat again was toxic relationship. Now is perfect timing to do what I needed to do first. And that is to love myself. This far I’m successful 😁🍓🥳🤩
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81,6 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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990 kcal
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Vet: 40,60g | Eiwit: 62,41g | Kolhy: 94,20g.
Ontbijt: Great Value Organic Original Soymilk, Coffee, Tomatoes, Fried Egg. Lunch: Great Value Romaine Lettuce, Egg, Celery , Mayonnaise , Great Value Canned Tuna in Water, Cucumber (with Peel) , Tomatoes. Diner: Sweet Onions , Del Monte Canned Corn, Kabuto Imitation Crab Stick, Mayonnaise , Cucumber (with Peel) , Tomatoes, White Rice. Snacks/Andere: Brownie. meer...
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Gewichtsafname van 2,5 kg per week
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