Gewicht registratie (niet in logboek) voor 20 juni 2013
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57,2 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1809 kcal
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Vet: 88,03g | Eiwit: 87,83g | Kolhy: 40,96g.
Ontbijt: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Beef Ribs (Whole, Trimmed to 1/4" Fat). Snacks/Andere: Canadian 67 Light Beer 3% Alcohol. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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