Gewicht registratie (niet in logboek) voor 15 april 2020
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59,3 kg
Tot nu toe verloren: 23,7 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: 100%.
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1770 kcal
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Vet: 141,91g | Eiwit: 97,86g | Kolhy: 48,58g.
Ontbijt: Coffee and Chicory, Zeal Naturals Keto Electrolytes, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Nature's Place Boneless Skinless Chicken Breast, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Vanilla Greek Yogurt. Diner: Quiche (crustless). Snacks/Andere: Galbani Mozzarella Fresca Marinated, Two Good Vanilla Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtsafname van 0,4 kg per week
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right-now-or-never's Gewicht Geschiedenis
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