Primalkid's Logboek, 23 jun 13

Well tomorrow is my first day of Summer Quarter at Bellevue College. I am taking Chemistry and Biology; this marks the beginning of the journey towards my MS in Nutrition. Once I get these prerequisites done I will be on my way to Bastyr University!

Anyway, tomorrow is also a training day which makes life annoying. I have chemistry labs on Mondays and Wednesdays which means that I have one tomorrow, which means that I need to pack a lunch AND my snack to bring to school and discretely eat while in class. I got my meals planned out, and I think cutting up sweet potatoes and microwaving them before I head to class will serve me best.

Also making progress on designing my new workout routine and really excited about starting it. I am being very OCD about it and having a (surprisingly) great time! You will be pleased when I send it too you Sean ;)

I'm pretty adamant about including heavy chin-ups, so I need to go buy a chain belt so I can add weight.

Bekijk Dieet Kalender, 23 juni 2013:
2636 kcal Vet: 83,81g | Eiwit: 167,74g | Kolhy: 342,68g.   Ontbijt: Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Coconut, California Avocados, Ultimate Nutrition Premium MCT Gold, Quest Peanut Butter Supreme. Lunch: Carrots, Apples, Trader Joe's Unsalted Sardines in Spring Water, Townsend Farms Organic Berry Supreme, Bob's Red Mill Gluten Free Whole Grain Steel Cut Oats. Diner: Sweet Potato, ThermiCarb, Rutabagas (Without Salt, Drained, Cooked, Boiled), Acorn Winter Squash, Chicken Breast (Skin Not Eaten). meer...
2888 kcal Activiteit: Huishoudelijk Werk - 1 uur, Slapen - 8 uren, Stretching (Yoga) - 1 uur, Stilstaan - 11 uren, Rusten - 2 uren, Wandelen (Matig) - 5 km/h - 1 uur. meer...

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