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Rain has put a damper on my excercises today. Did get a small bike ride up the road and back before it poured.
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1024 kcal
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Vet: 59,95g | Eiwit: 78,51g | Kolhy: 58,49g.
Ontbijt: Mixed Salad Greens, Atkins Caramel Chocolate Peanut Nougat Bar, coffee, splenda. Lunch: cream cheese, celery stalk, pork rine, Canned Turkey. Diner: green salad, cooked cauliflower. Snacks/Andere: herbal tea, guacamole, chicken broth, Atkins Chocolate chip granola bar. meer...
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3420 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 2 uren, Winkelen - 1 uur, Huishoudelijk Werk - 1 uur, Fietsen (Matig) - 21 km/h - 2 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
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 Reacties
Adorned in my combat style boots and my red leather vest, I went and stood for a man whom I've never met... but he stood for me so I stood for him tonight to honor his memory.
The family was so appreciative of the WWR members who showed up on a very short notice in a flag line for their family member. hot and sticky weather out tonight. Did some sweating outside, but I don't think it was enough to register on the scale yet... Wishful Thinking!
26 sep 10 door lid: zMouseHeart
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