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Day 105
Weighed in @ 187.5.
Not a big drop, but a drop none the less. After my little pig-out the other day, I'm glad to see the number still go down!
I think we all have to slip up from time to time to remember what we're doing... in my case, I felt sluggish and thirsty all of yesterday. I don't like feeling that way, so perhaps it will serve as a reminder of what I'm trying to do.
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1331 kcal
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Vet: 41,99g | Eiwit: 74,27g | Kolhy: 166,64g.
Ontbijt: Half & Half, Cocoa Powder, Splenda Sweetener, Coffee (Brewed From Grounds), Light & Fit Greek - Strawberry, Splenda Sweetener, Half & Half, Coffee (Brewed From Grounds). Lunch: Natural Salad Mist Tuscan Italian, Onions, Organic Spring Mix, Tomatoes, 2% Extra Sharp Cheddar Cheese, Pocket Thins 8 Grain, Tabbouli Salad, Selects Rotisserie Seasoned Chicken Breast. Diner: Cucumber (with Peel), Tomatoes, Natural Salad Mist Tuscan Italian, Spring Mix, Onions, Mushroom Pasta Sauce, Beef Meatballs, PAM Organic Olive Oil Cooking Spray, Angel Hair, Dry Grated Parmesan Cheese. Snacks/Andere: GoGurt. meer...
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3002 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 20 minuten, Pilates - 20 minuten, Winkelen - 2 uren, Huishoudelijk Werk - 2 uren en 30 minuten, Zitten - 3 uren, Slapen - 8 uren, Rusten - 7 uren en 20 minuten, Wandelen (Langzaam) - 3 km/h - 30 minuten. meer...
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