Gewicht registratie (niet in logboek) voor 22 april 2020
|
88,6 kg
Tot nu toe verloren: 16,6 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
740 kcal
|
Vet: 45,04g | Eiwit: 36,10g | Kolhy: 48,93g.
Ontbijt: Scrambled Egg , Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Smoked Salmon, Philadelphia Original Cream Cheese, Savoritz Saltine Crackers. Diner: Cub Foods Ground Beef (93% Lean / 7% Fat), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Chicken Broth (Home Recipe). Snacks/Andere: Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Mixed Berries. meer...
|
Gewichtsafname van 1,9 kg per week
|
 Reacties
Doing so great especially on prednisone ♥️♥️♥️💜💚🥰
22 apr 20 door lid: jcmama777
|
22 apr 20 door lid: liv001
|
Thank you JC and Liv, I am really trying to be careful on this prednisone. I just want to eat sugar. LOL. Ice cream, Donuts, cake, anything with sugar. LOL. I don't dare. It would all go to my belly.
22 apr 20 door lid: skinnyminilinny
|
I think my new medication is working. PTL!
24 apr 20 door lid: skinnyminilinny
|
Thank you so much JC❤, jontyboy💪, Pascoal👍& AaronI 🤗, for your support. It's been a long time that I have struggled with my health, so I'm really trying hard to reach my goals.
24 apr 20 door lid: skinnyminilinny
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
skinnyminilinny's Gewicht Geschiedenis
|