drmcdougaller's Logboek, 13 sep 08

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I am not going to eat anything after 9 at night. I ate cherries instead of a cookie or candy. I am going to lose at least a pound this week. Last week I did some out of control stuff so I am staying out of Safeway when I am alone. I have no self-control, sorry. I hate to go back to giving my husband my money and credit cards but I did lose weight that way! Hope everyone has been losing. luv, mary

Bekijk Dieet Kalender, 13 september 2008:

828 kcal

Vet: 21,45g | Eiwit: 23,69g | Kolhy: 146,45g. Ontbijt: english muffin 100% whole wheat one half. Lunch: burrito. Diner: egg rolls. Snacks/Andere: pear. meer...

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Reacties

Good job subbing the cherries for the cookie or candy! Keep up your determination :)

13 sep 08 door lid: mbhpro

I know how you feel about no control. I avoid the store like the plague. Hang in there you are doing really well.

14 sep 08 door lid: juanab

Whatever it takes! Nice choice with the cherries! You can do this!

14 sep 08 door lid: amryk


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