Gewicht registratie (niet in logboek) voor 25 april 2020
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87,2 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: Redelijk Goed.
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928 kcal
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Vet: 28,15g | Eiwit: 33,45g | Kolhy: 130,72g.
Ontbijt: Coffee-Mate Hazelnut Coffee Creamer , Coffee, Central Market Organic Whole Milk, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Trader Joe's Frozen Mango Chunks, O Organics Organic Steel Cut Oats, Boiled Egg. Diner: Dino's The Greek Place Mediterranean Pita Chips, Manhattan Clam Chowder. Snacks/Andere: Barq's Diet Root Beer, Yoplait Original 99% Fat Free Yogurt - Red Raspberry. meer...
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1876 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Fitbit - 23 uren. meer...
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Gewichtstoename van 0,6 kg per week
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Reacties
I had way too many carbs yesterday clearly so I am being honest with myself and you guys. I was up .2 today. I plan to walk, yoga at home & stretching today. Have a wonderful weekend ya'll. Be good to each other. 🤗🖖🐬🙋♀️🌻🦋💛💐
25 apr 20 door lid: Roxy Marie
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Roxy Marie's Gewicht Geschiedenis
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