I don't like eating every 3 hours like the Doc said to do,.... but what ever it takes... maybe I bring ittsy-bitsy nibble stuff instead of whole salads... but I'm not completely sure how to make 12-15 of the carbs I eat from Veggies other wise.
|
1205 kcal
|
Vet: 91,24g | Eiwit: 60,45g | Kolhy: 53,96g.
Ontbijt: kraft Mayonnaise with olive oil, splenda, heavy cream, coffee. Lunch: cauliflower, broccoli florettes, nuts, green olive, lite cesar salad dressing, celery, cucumber chopped, Canned Turkey. Diner: butter, cooked cauliflower, cooked broccoli. Snacks/Andere: Atkins caramel chocolate peanut nougat. meer...
|
|
2503 kcal
|
Activiteit:
Fietsen (Ontspannen) - <16 km/h - 1 uur, ZUMBA - 1 uur en 30 minuten, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
|
|